Weigh In record (no journal entry) for 05 October 2010
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146.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2010:
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1602 kcal
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Fat: 33.34g | Prot: 33.49g | Carb: 192.09g.
Breakfast: Clif Bar - Black Cherry Almond. Lunch: Butter, Yellow Sweet Corn, Perogies. Snacks/Other: White Table Wine. more...
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losing 21.0 lb a week
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