Weigh In record (no journal entry) for 05 October 2010
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206.6 lb
Lost so far: 3.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2010:
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1993 kcal
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Fat: 40.95g | Prot: 52.88g | Carb: 249.46g.
Breakfast: Sugar, Oatso Simple - Original. Lunch: big soup cumberland sausage and veg. Snacks/Other: Belgian Chocolate Sea Shells, Lager, Sweet Chilli, Be Good to Yourself cottage cheese, Monster Munch Crisps - Pickled Onion, Sweet Chilli. more...
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gaining 2.1 lb a week
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