Weigh In record (no journal entry) for 30 April 2013
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215.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 April 2013:
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1872 kcal
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Fat: 89.59g | Prot: 50.99g | Carb: 230.72g.
Breakfast: Milk (Nonfat), Cheerios. Lunch: Baguette, Vegetarian Vegetable Soup (Prepared with Water). Dinner: Smart Balance Original Buttery Spread, Acorn Winter Squash, Fried Plantain, Cooked Kale (from Fresh), Chicken Thigh (Skin Not Eaten). Snacks/Other: Potato Chips (Salted). more...
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