rebelgirlracing's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
100.0 lb Lost so far: 39.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2013:
139 kcal Fat: 2.92g | Prot: 18.28g | Carb: 9.13g.   Breakfast: Egg White. Lunch: Total 0% Greek Yogurt. Dinner: Simply Dressed Balsamic Vinaigrette, Chicken, Garden Salad. more...
1753 kcal Activities & Exercise: Housework - 2 hours, Sitting - 4 hours, Bicycling (fast) - 15/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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