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rebelgirlracing
Journal
30 Apr 13
rebelgirlracing's Journal, 30 April 2013
rebelgirlracing's Profile
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Weigh In record (no journal entry) for 30 April 2013
100.0 lb
Lost so far:
39.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 April 2013:
139 kcal
Fat: 2.92g | Prot: 18.28g | Carb: 9.13g.
Breakfast:
Egg White.
Lunch:
Total 0% Greek Yogurt.
Dinner:
Simply Dressed Balsamic Vinaigrette, Chicken, Garden Salad.
more...
1753 kcal
Activities & Exercise:
Housework - 2 hours, Sitting - 4 hours, Bicycling (fast) - 15/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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