Weigh In record (no journal entry) for 30 April 2013
|
200.0 lb
Lost so far: 3.5 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2013:
|
1184 kcal
|
Fat: 61.78g | Prot: 124.81g | Carb: 25.27g.
Breakfast: Egg Beaters Egg Beaters - Original, Great Value Sharp Cheddar Cheese. Lunch: Regular Mayonnaise, Tillamook Medium Cheddar Cheese Sliced, Chicken Breast (Skin Not Eaten). Dinner: Light Tuna Fish (Drained Solids In Water, Canned), Jell-O Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Regular Mayonnaise. Snacks/Other: Fuji Apples, Peanut Butter. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lovies10's weight history
|