Weigh In record (no journal entry) for 15 April 2020
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190.5 lb
Lost so far: 0 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2020:
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1382 kcal
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Fat: 54.57g | Prot: 59.54g | Carb: 26.19g.
Breakfast: A Taste of Thai Coconut Milk (Regular), Crystal Farms Mozzarella String Cheese Sticks, Boiled Egg. Lunch: America's Choice Lite Mayonnaise, Oven Baked Parmcrisps, Carl Buddig 90 Calorie Pack The Original Deli Thin Turkey, Outer Aisle Cauliflower Sandwich Thins, Sargento Deli Style Sliced Natural Havarti Cheese. Dinner: Sauvignon Blanc Wine . more...
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losing 9.1 lb a week
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bosco vaickus's weight history
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