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120.2 lbs.
04/30/2013
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120.2 lb
Lost so far: 1.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2013:
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2216 kcal
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Fat: 35.84g | Prot: 118.46g | Carb: 362.36g.
Breakfast: Tangerines (Mandarin Oranges), Jasmine Rice, Beef Vegetable Stew Type Soup with Potato, King Crab Legs. Lunch: Jasmine Rice, Tilapia (Fish), Bananas (Large), 100% Apple Juice, Coconut Water. Dinner: Triple Crown Cookies, Lemon. Snacks/Other: Coconut Cookie, Milk Chocolate Hot Cocoa Mix, Sprite, Doritos Locos Tacos. more...
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1843 kcal
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Activities & Exercise:
Shopping - 1 hour, Sitting - 2 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Housework - 3 hours, Sleeping - 4 hours, Resting - 12 hours. more...
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losing 4.9 lb a week
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