Weigh In record (no journal entry) for 15 April 2020
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115.3 lb
Lost so far: 10.4 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2020:
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1373 kcal
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Fat: 61.53g | Prot: 79.75g | Carb: 118.61g.
Breakfast: Lidl Framboise, Kiwi, The Original Pb2 Powdered Peanut Butter, Alpro Lait d'amande Grillée Non Sucré, Bulk Powders Purée de Noisettes, Chef Blanc d'oeuf, Prozis Oatmeal Nutchoc, Van Houten Cacao en Poudre, Delisse Fromage Blanc 0%. Lunch: Maille Moutarde de Dijon, Sojasun Yaourt Nature, Soy Tofou aux Herbes, Épinard, Tartex Vegeese Saveur Fumé , Freshona Poivrons Grillés, Oignons Rouges, Courgette, Turini Pesto Verde, Sojasun Yaourt Nature, Carrefour Compote Pommes sans Sucres Ajoutés, Puget Huile d'olive, Farine Blanche. Dinner: Favrichon Muesli Croustillant Cranberry & Gingembre , Alpro Alpro Mangue, Lidl Framboise, Lidl Pain Croustillant, Épinard, Champignons, Lidl Pavé de Saumon. more...
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steady weight
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