Weigh In record (no journal entry) for 04 October 2010
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193.6 lb
Lost so far: 7.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2010:
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70 kcal
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Fat: 3.50g | Prot: 1.00g | Carb: 10.00g.
Breakfast: Multi-Grain Crackers. more...
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gaining 1.1 lb a week
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philb33's weight history
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