Weigh In record (no journal entry) for 30 April 2013
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180.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2013:
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526 kcal
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Fat: 14.74g | Prot: 23.36g | Carb: 78.06g.
Breakfast: Special K Flatbread Breakfast Sandwich, Fuji Apples, Dr Pepper. Lunch: Edamame with Sea Salt. more...
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gaining 2.8 lb a week
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erinhern's weight history
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