Weigh In record (no journal entry) for 30 April 2013
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290.0 lb
Lost so far: 0 lb.
Still to go: 140.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 April 2013:
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555 kcal
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Fat: 29.62g | Prot: 28.52g | Carb: 49.69g.
Breakfast: Splenda No Calorie Sweetener Packets, Nature's Path Organic Flax Plus Multibran Cereal, 1% Fat Milk, Coffee. Lunch: Oil and Vinegar Salad Dressing (Home Recipe), Mixed Salad Greens, Havarti Cheese, Smoked Honey Ham (Cooked), Mixed Grain Bread (Includes Whole Grain and 7 Grain). more...
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