kokopuff's Journal, 30 April 2013

Ok so today is my first real try day.......... I hope it can really happend this time

Diet Calendar Entry for 30 April 2013:
555 kcal Fat: 29.62g | Prot: 28.52g | Carb: 49.69g.   Breakfast: 1% Fat Milk, Coffee, Splenda No Calorie Sweetener Packets, Nature's Path Organic Flax Plus Multibran Cereal. Lunch: Smoked Honey Ham (Cooked), Oil and Vinegar Salad Dressing (Home Recipe), Mixed Grain Bread (Includes Whole Grain and 7 Grain), Havarti Cheese, Mixed Salad Greens. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



kokopuff's weight history


kokopuff's Recent Activity

kokopuff's Own Activity

No recent activity.

kokopuff's Buddies

No recent activity.

Weight Watchers Recent Activity

grammaof3 recorded a Journal Entry and a Weigh In at 169.0 lb.
carried21 recorded a Weigh In at 167.0 lb.
Angel N recorded a Weigh In at 165.4 lb.
samlilmear updated their Food Diary.
franky1993 recorded a Weigh In at 221.6 lb.
Ceacea recorded a Weigh In at 183.0 lb.
BrenIL1 supported Вася123's Weigh In.
maiewa supported DairyFarmersWife's Journal Entry.