kokopuff's Journal, 30 April 2013

Ok so today is my first real try day.......... I hope it can really happend this time

Diet Calendar Entry for 30 April 2013:
555 kcal Fat: 29.62g | Prot: 28.52g | Carb: 49.69g.   Breakfast: Coffee, 1% Fat Milk, Nature's Path Organic Flax Plus Multibran Cereal, Splenda No Calorie Sweetener Packets. Lunch: Mixed Grain Bread (Includes Whole Grain and 7 Grain), Smoked Honey Ham (Cooked), Havarti Cheese, Mixed Salad Greens, Oil and Vinegar Salad Dressing (Home Recipe). more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



kokopuff's weight history


kokopuff's Recent Activity

kokopuff's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

kcn recorded a Weight Entry at 137.8 lb.
harpangel65 recorded a Weight Entry at 181.8 lb.
DeborahKerby recorded a Weight Entry at 241.6 lb.
kaya recorded a Weight Entry at 177.0 lb.
stanjem recorded a Weight Entry at 187.2 lb.
Bengal Momma updated their Food Diary.
jk125 recorded a Weight Entry at 265.8 lb.
fatandfabulous recorded a Weight Entry at 238.8 lb.