kokopuff's Journal, 30 April 2013

Ok so today is my first real try day.......... I hope it can really happend this time

Diet Calendar Entry for 30 April 2013:
555 kcal Fat: 29.62g | Prot: 28.52g | Carb: 49.69g.   Breakfast: Coffee, 1% Fat Milk, Nature's Path Organic Flax Plus Multibran Cereal, Splenda No Calorie Sweetener Packets. Lunch: Mixed Grain Bread (Includes Whole Grain and 7 Grain), Smoked Honey Ham (Cooked), Havarti Cheese, Mixed Salad Greens, Oil and Vinegar Salad Dressing (Home Recipe). more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



kokopuff's weight history


kokopuff's Recent Activity

kokopuff's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

karinnnn supported Jenibeann's Journal Entry.
Quickimhungry recorded a Weight Entry at 183.0 lb.
Itry58 recorded a Journal Entry and a Weight Entry at 235.0 lb.
Bethlauren8 supported karinnnn's Weight Entry.
Fridy commented on their Journal Entry.
Bubbleyumm recorded a Journal Entry and a Weight Entry at 164.2 lb.
JudyLou20 recorded a Weight Entry at 113.8 lb.
Pegasc recorded a Weight Entry at 179.6 lb.