Weigh In record (no journal entry) for 30 April 2013
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311.5 lb
Lost so far: 0 lb.
Still to go: 111.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2013:
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964 kcal
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Fat: 41.62g | Prot: 38.46g | Carb: 121.24g.
Breakfast: Bacon (3), Coffee, Concord Grape Jelly, No Calorie Sweetener Packets, Raisin Toast. Dinner: Grilled Jalapeno-Lime Shrimp. Snacks/Other: Planters Honey Roasted Cashews 99c Tube, White Cheddar Popcorn. more...
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losing 2.1 lb a week
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Reptile558's weight history
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