Weigh In record (no journal entry) for 14 April 2020
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157.4 lb
Lost so far: 2.4 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2020:
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848 kcal
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Fat: 42.05g | Prot: 31.93g | Carb: 90.40g.
Breakfast: Chocolate Chip Cookies (Soft Type) . Dinner: Kroger Pork Steak, Bush's Best Brown Sugar Hickory Baked Beans, Potato Salad with Egg. more...
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gaining 0.1 lb a week
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