Weigh In record (no journal entry) for 30 April 2013
Diet Calendar Entries for 30 April 2013:
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2450 kcal
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Fat: 47.89g | Prot: 64.30g | Carb: 460.26g.
Breakfast: Fruit Yogurt (Nonfat), Espresso Coffee, Mulino Bianco Fette Biscottate Dorate, Santa Rosa Confettura Albicocche le Morbide, Sugar, Mandorle. Lunch: Honey, Italian Bread, Espresso Coffee, Sugar, Pecorino. Dinner: Pizza Margherita, Granita. Snacks/Other: Pane Italiano, Carciofo Cotto (da Fresco), Coca-Cola, Carciofo Cotto (da Fresco), Fruttino - Cotognata, Gelato al Cioccolato, Banana, Miele, Acqua, Pane Italiano. more...
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2687 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 23 minutes, Bicycling (slow) - 11/mph - 1 hour and 36 minutes, Resting - 13 hours and 44 minutes, Sleeping - 7 hours and 17 minutes. more...
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