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I have new found motivation. Comparing pictures from May to now, I SEE a difference. It felt so good to not be the fattest person at the meet & greet last week. I need to work, work, work.
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209.0 lb
Lost so far: 9.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2010:
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362 kcal
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Fat: 19.09g | Prot: 8.57g | Carb: 43.19g.
Breakfast: Splenda, Non dairy creamer, water, Coffee, Larabar Apple Pie. Lunch: Hyvee Trail Mix, Water. more...
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steady weight
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