Weigh In record (no journal entry) for 14 April 2020
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159.8 lb
Lost so far: 4.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2020:
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915 kcal
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Fat: 30.96g | Prot: 57.51g | Carb: 107.20g.
Lunch: Trader Joe's Rolled Oats - Gluten Free, Daisy 4% Small Curd Cottage Cheese, Butter, Gala Apples, Safeway steamed broccoli, Carrots, Bananas, Bodybuilding.com Signature 100% Whey Protein, Blue Diamond Almond Breeze Unsweetened Almond Milk, Imagine Foods Creamy Garden Tomato Soup, Alexia Cauliflower Risotto. more...
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gaining 1.4 lb a week
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