Weigh In record (no journal entry) for 29 April 2013
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127.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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1793 kcal
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Fat: 50.43g | Prot: 57.55g | Carb: 279.75g.
Breakfast: Egg White, Instant Oatmeal, Apple Juice. Lunch: Chicken Fried Rice. Dinner: Scrambled Egg (Whole, Cooked), Coca-Cola Coco-Cola Classic (12 oz), Oysters, Cooked Bitter Melon, White Rice. Snacks/Other: M&M's Milk Chocolate M&M's, Jacob's Cream Crackers, Jacob's Cream Crackers. more...
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gaining 1.1 lb a week
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