gstarry's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Tue 14th: 1413 * 52%
fat: 16.40g
|
protein: 71.41g
|
carbs: 245.62g
- -
Mon 13th: 1074 * 40%
fat: 4.30g
|
protein: 25.04g
|
carbs: 231.09g
- -
Sun 12th: 1106 * 41%
fat: 32.22g
|
protein: 44.65g
|
carbs: 162.21g
- -
Sat 11th: 1112 * 41%
fat: 27.11g
|
protein: 44.66g
|
carbs: 171.31g
- -
Fri 10th: 1669 * 62%
fat: 34.55g
|
protein: 87.42g
|
carbs: 247.30g
- -
Thu 9th: 1098 * 41%
fat: 15.49g
|
protein: 66.25g
|
carbs: 175.51g
- -
Wed 8th: 1397 * 52%
fat: 29.72g
|
protein: 84.39g
|
carbs: 198.99g
- -
Tue 7th: 2340 * 87%
fat: 81.19g
|
protein: 113.33g
|
carbs: 288.10g
- -
Mon 6th: 2619 * 97%
fat: 69.56g
|
protein: 110.25g
|
carbs: 402.25g
- -
Sun 5th: 1652 * 61%
fat: 71.32g
|
protein: 70.68g
|
carbs: 181.72g
- -
Sat 4th: 1310 * 49%
fat: 62.27g
|
protein: 38.79g
|
carbs: 155.31g
- -
Fri 3rd: 2053 * 76%
fat: 39.44g
|
protein: 56.56g
|
carbs: 372.76g
- -
Thu 2nd: 3219 * 119%
fat: 169.01g
|
protein: 205.40g
|
carbs: 224.17g
- -
Wed 1st: 1782 * 66%
fat: 24.58g
|
protein: 54.47g
|
carbs: 312.46g
- -
April 2013
Tue 30th: 1694 * 63%
fat: 66.20g
|
protein: 63.86g
|
carbs: 219.82g
- -
Mon 29th: 1793 * 66%
fat: 50.43g
|
protein: 57.55g
|
carbs: 279.75g
- -
Sun 28th: 1849 * 68%
fat: 55.83g
|
protein: 53.83g
|
carbs: 228.33g
- -
Sat 27th: 2459 * 91%
fat: 78.33g
|
protein: 75.85g
|
carbs: 243.95g
- -
Fri 26th: 1989 * 74%
fat: 36.82g
|
protein: 119.85g
|
carbs: 285.36g
- -
Thu 25th: 1586 * 59%
fat: 18.56g
|
protein: 54.74g
|
carbs: 295.41g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.