eemia7's Journal, 29 April 2013

208.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed N/A.

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1607 kcal

Fat: 56.03g | Prot: 80.76g | Carb: 194.28g.   Breakfast: Plums, Celestial Seasonings Peppermint Tea, Tap Water, Oranges, Egg White. Lunch: Bigelow Tea Green Tea with Pomegranate, Tap Water, Lunch Mate Thin Sliced Turkey, Happy Farms Swiss Cheese Slices, Granny Smith Apples, Egg White, Plums, Eating Right Peeled Baby-cut Carrots. Snacks/Other: Sam's Choice Clear American Strawberry Water, Cheddar or American Type Cheese, Spaghetti with Tomato Sauce and Meatballs, Cheddar or American Type Cheese, Granny Smith Apples, Tap Water, Baby Carrots, Large Grade A Eggs (Hard Boiled), Homemade. more...

3101 kcal

Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Desk Work - 6 hours, Walking (brisk) - 4/mph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...