robbievos's Journal, 14 April 2020

198.2 lb Lost so far: 35.5 lb.    Still to go: 13.0 lb.    Diet followed N/A.

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836 kcal

Fat: 27.75g | Prot: 47.44g | Carb: 89.20g.   Breakfast: Jumbo Jong Belegen Kaas 48+, Koffie, Jumbo Volkoren Bollen. Lunch: AH Zuivelspread Bieslook Light, Leidingwater, Jumbo Volkoren Bollen, Jumbo Jong Belegen Kaas 48+, Jumbo Volkoren Bollen. Dinner: Bizbiz Hamburgers, Chef Select Hutspot met Hachee. Snacks/Other: Koffie. more...

2379 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...