Weigh In record (no journal entry) for 14 April 2020
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145.9 lb
Lost so far: 50.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2020:
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1484 kcal
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Fat: 68.62g | Prot: 91.76g | Carb: 125.30g.
Breakfast: Moelleux au Chocolat. Lunch: St Môret Ligne & Plaisir, Lidl Escalope de Dinde, Pain Complet. Dinner: Pâturages Liégeois au Café, Marie Escalope de Volaille Crème et Moutarde , Mousline Purée (225g), Pain, Aioli, Radis. Snacks/Other: Kinder Chocobon. more...
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1662 kcal
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Activities & Exercise:
Cooking - 20 minutes, Showering - 20 minutes, Housework - 30 minutes, Driving - 50 minutes, Working - 7 hours, Apple Health - 12 hours, Watching TV/Computer - 3 hours. more...
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gaining 0.3 lb a week
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 Comments
Allez courage ! Motivation ! 👍 bonne journée
14 Apr 20 by member: sebg70
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14 Apr 20 by member: steffrite
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