Weigh In record (no journal entry) for 29 April 2013
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200.0 lb
Lost so far: 10.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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1823 kcal
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Fat: 69.73g | Prot: 68.26g | Carb: 240.07g.
Lunch: Queso Blanco without Chips (Bowl), Beef Steak, Steamed Veggies, Mexican Rice, Fountain drink with 50% ice. Dinner: 100% Natural Italian Sauce Flavored with Meat, alfredo, Beef Ravioli, Cheese Filled Ravioli, Wild Cherry Pepsi. more...
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gaining 0.7 lb a week
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