Weigh In record (no journal entry) for 07 November 2008
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192.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 November 2008:
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1248 kcal
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Fat: 33.36g | Prot: 76.95g | Carb: 175.17g.
Breakfast: Yam, banana, GOLEAN Blueberry Waffles. Lunch: Ruffles Light Original Potato Chips, light mayo, Solid White Albacore Tuna in Water, weight watchers bagel. Dinner: large croutons, Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade). Snacks/Other: hershey nugget, vitabrownie. more...
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gaining 2.5 lb a week
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lperes's weight history
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