Weigh In record (no journal entry) for 29 April 2013
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196.0 lb
Lost so far: 23.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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535 kcal
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Fat: 1.89g | Prot: 8.29g | Carb: 121.95g.
Breakfast: Banana. Lunch: Naked Juice 100% Juice Smoothie - Strawberry Banana. Snacks/Other: Yoplait Original 99% Fat Free Yogurt - Cherry Orchard. more...
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gaining 0.3 lb a week
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