Weigh In record (no journal entry) for 13 April 2020
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193.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2020:
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2223 kcal
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Fat: 56.55g | Prot: 84.04g | Carb: 289.51g.
Lunch: Meatless Pasta with Tomato Sauce, Oatmeal. Dinner: Primo Hoagies Bada Bing (Primo), Pasta with Marinara Sauce, Freshlike Mixed Vegetables. Snacks/Other: Unsalted Whipped Butter Stick, Pop Secret Movie Theater Butter Popcorn, Pistachio Nuts. more...
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gaining 0.6 lb a week
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