Weigh In record (no journal entry) for 04 October 2010
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295.2 lb
Lost so far: 0 lb.
Still to go: 145.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2010:
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957 kcal
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Fat: 55.21g | Prot: 62.22g | Carb: 57.51g.
Breakfast: olive oil, zucchini, onions, mushroom, eggs. Lunch: tomato, butter, zucchini, baked potato, Beef Steak. Snacks/Other: Cantaloupe Melons. more...
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losing 0.9 lb a week
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mamacarol's weight history
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