Weigh In record (no journal entry) for 13 April 2020
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151.1 lb
Lost so far: 15.9 lb.
Still to go: 151.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2020:
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887 kcal
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Fat: 44.76g | Prot: 30.06g | Carb: 92.06g.
Breakfast: Starbucks Skinny Cinnamon Dolce Latte with Almond Milk (Grande), Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Wholly Guacamole Classic Guacamole, Toasted Bread, Power Crunch Protein Energy Bar - Salted Caramel, Great Value Whipped Cream Cheese Spread, Lender's Plain Bagels (Small). more...
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gaining 1.0 lb a week
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