Weigh In record (no journal entry) for 29 April 2013
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138.0 lb
Lost so far: 1.5 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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848 kcal
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Fat: 20.84g | Prot: 46.59g | Carb: 131.91g.
Breakfast: 1% Fat Milk, Coffee, Bran Cereal, Blueberries. Lunch: Strawberries , Real Mayonnaise, 100% Whole Wheat Bread, EverRoast Oven Roasted Chicken Breast. Dinner: Cabernet Sauvignon, Meatless Lasagna, Turkey Meatballs. Snacks/Other: Bananas, Bananas, Almonds. more...
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steady weight
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