cookiebaker74's Journal, 29 April 2013

120.5 lb Lost so far: 12.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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297 kcal

Fat: 0.23g | Prot: 21.36g | Carb: 53.06g.   Breakfast: Yoplait Greek 100 Yogurt - Black Cherry. Lunch: Yoplait Greek 100 Yogurt - Black Cherry. Dinner: Green Giant Baby Cut Carrots Snack Pack. Snacks/Other: Pink Lady Apples. more...

1779 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Standing - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...