| June 2013 |
| Tue 4th: |
1055 *
|
70%
|
fat: 57.52g |
| |
protein: 39.93g |
| |
carbs: 96.77g |
|
1519*
|
 464
|
| May 2013 |
| Sun 19th: |
992 *
|
66%
|
fat: 45.50g |
| |
protein: 42.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Thu 9th: |
311 *
|
21%
|
fat: 5.69g |
| |
protein: 20.38g |
| |
carbs: 51.73g |
|
-
|
-
|
| Wed 8th: |
1118 *
|
75%
|
fat: 58.74g |
| |
protein: 40.78g |
| |
carbs: 115.86g |
|
1355*
|
237
|
| Tue 7th: |
601 *
|
40%
|
fat: 19.09g |
| |
protein: 23.64g |
| |
carbs: 82.63g |
|
1749*
|
1148
|
| Mon 6th: |
710 *
|
47%
|
fat: 22.00g |
| |
protein: 36.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Sun 5th: |
2166 *
|
144%
|
fat: 98.14g |
| |
protein: 54.73g |
| |
carbs: 272.54g |
|
-
|
-
|
| Sat 4th: |
2090 *
|
139%
|
fat: 80.00g |
| |
protein: 57.00g |
| |
carbs: 287.50g |
|
-
|
-
|
| Fri 3rd: |
1121 *
|
75%
|
fat: 6.24g |
| |
protein: 50.54g |
| |
carbs: 220.51g |
|
1779*
|
658
|
| Thu 2nd: |
1007 *
|
67%
|
fat: 34.93g |
| |
protein: 50.68g |
| |
carbs: 129.79g |
|
1504*
|
497
|
| Wed 1st: |
645
|
43%
|
fat: 32.39g |
| |
protein: 32.29g |
| |
carbs: 59.95g |
|
1492*
|
847
|
| April 2013 |
| Tue 30th: |
805
|
54%
|
fat: 6.27g |
| |
protein: 37.60g |
| |
carbs: 152.36g |
|
1532*
|
727
|
| Mon 29th: |
297
|
20%
|
fat: 0.23g |
| |
protein: 21.36g |
| |
carbs: 53.06g |
|
1779*
|
1482
|
| Sun 28th: |
920
|
61%
|
fat: 33.50g |
| |
protein: 50.00g |
| |
carbs: 113.00g |
|
1348
|
428
|
| Sat 27th: |
2166 *
|
144%
|
fat: 83.01g |
| |
protein: 57.99g |
| |
carbs: 304.80g |
|
1708*
|
 458
|
| Fri 26th: |
420 *
|
28%
|
fat: 3.39g |
| |
protein: 30.29g |
| |
carbs: 66.45g |
|
1522*
|
1102
|
| Thu 25th: |
507
|
34%
|
fat: 2.12g |
| |
protein: 46.65g |
| |
carbs: 79.01g |
|
1888*
|
1381
|
| Wed 24th: |
834 *
|
56%
|
fat: 22.00g |
| |
protein: 57.50g |
| |
carbs: 101.00g |
|
1511*
|
677
|
| Tue 23rd: |
687 *
|
46%
|
fat: 27.62g |
| |
protein: 27.65g |
| |
carbs: 86.01g |
|
1493*
|
806
|
| Mon 22nd: |
332
|
22%
|
fat: 0.23g |
| |
protein: 26.36g |
| |
carbs: 59.06g |
|
1679*
|
1347
|
