Kattgirls's Journal, 04 October 2010

Im having exceptionally good results this round so far.. I have been drinking Matcha Tea .. instead of yerba ... and Im not eating the Melba toast.. it never tasted good to me ..and I didnt feel I recieved a benefit from Melba or Gesinni..
154.0 lb Lost so far: 29.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 October 2010:
468 kcal Fat: 11.67g | Prot: 42.15g | Carb: 56.60g.   Breakfast: matcha tea, truvia. Lunch: strawberries, chicken breast, cucumber. Dinner: asparagus, strawberries, chicken breast. Snacks/Other: strawberries. more...
2288 kcal Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Simeon's Protocol (HCG)   losing 7.0 lb a week

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Comments 
You are doing really great this round !! Where do you get Matcha Tea? Ellie  
04 Oct 10 by member: Ellie44
Good to hear, Kattgirls! :) I ordered by Matcha from Mighty Leaf Tea (mightyleaftea.com) - 4oz. for $24.95 (but I got a 15% discount that day, and first time orders get 25% off!) I plan to use it during my next round P2. I plan on putting a tsp in with p2-friendly lemonade, etc., and shake it up, rather than brewing and drinking as regular tea. What are your thoughts about using it in P3/P4? Or would you use it only in P2? Just wondering. 
04 Oct 10 by member: Christy in Montana

     
 

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