Weigh In record (no journal entry) for 04 October 2010
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211.0 lb
Lost so far: 30.6 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2010:
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1057 kcal
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Fat: 13.83g | Prot: 90.75g | Carb: 145.66g.
Breakfast: bananas, cinnamon bread. Lunch: plum, peach, Light Chicken Noodle Soup, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: low fat cottage cheese, mixed fruit. more...
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gaining 0.4 lb a week
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barbie10's weight history
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