Weigh In record (no journal entry) for 13 April 2020
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202.6 lb
Lost so far: 1.5 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2020:
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1720 kcal
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Fat: 78.19g | Prot: 84.67g | Carb: 174.62g.
Breakfast: Сахар, Замороженная Вишня, Творог 5%, Летний День Молоко 3,2%, Замороженная Вишня, Сахар. Lunch: Глобус Шаурма. Snacks/Other: Инмарко Джемка с Йогуртом с Клубникой, Dove Молочный Шоколад. more...
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losing 2.2 lb a week
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