Weigh In record (no journal entry) for 29 April 2013
|
157.0 lb
Lost so far: 6.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2013:
|
2104 kcal
|
Activities & Exercise:
Packing and Cleaning - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
almost50nfab's weight history
|