lochnessa's Journal, 04 October 2010

Weigh In record (no journal entry) for 04 October 2010
156.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 October 2010:
838 kcal Fat: 25.65g | Prot: 24.44g | Carb: 126.06g.   Breakfast: Coffee, ice cream sandwich, grandma's vanilla creme, fiber one blueberry muffin, d-light breakfast sandwich. more...
gaining 7.8 lb a week

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