Weigh In record (no journal entry) for 05 November 2008
|
330.6 lb
Lost so far: 0 lb.
Still to go: 100.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 November 2008:
|
1566 kcal
|
Fat: 59.59g | Prot: 98.41g | Carb: 173.53g.
Breakfast: fiber one caramel delight, 1% milk farmers, gatorade g2. Lunch: mashed potatoe, shredded cheddar cheese, ground beef, whole kernal corn. Dinner: Lite Northern Italian Salad Dressing, ken's country french dressing, fat free cottage cheese, cheddar cheesefat free shreeded, lettuce, broccoli, Pork Chops or Roasts (Center Rib, Boneless, Lean Only). Snacks/Other: trident gum, fun size 3 musketeers, Apples. more...
|
|
5598 kcal
|
Activities & Exercise:
Shopping - 30 minutes, Housework - 1 hour, Driving - 1 hour, Exercise machine (slow) - 1 hour, Desk Work - 9 hours, Sleeping - 7 hours, Resting - 4 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brennafaye's weight history
|