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jcsiruno's Journal, 12 April 2020

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Body fat lbs 52.5
Body fat % 28.8
Bone mass % 7.8
Body H2O % 52.1
BMI 28.6

182.5 lb Lost so far: 3.5 lb. Still to go: 182.5 lb. Diet followed reasonably well.

losing 5.8 lb a week

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