Weigh In record (no journal entry) for 28 April 2013
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352.0 lb
Lost so far: 6.0 lb.
Still to go: 152.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2013:
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2760 kcal
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Fat: 121.16g | Prot: 117.82g | Carb: 309.74g.
Breakfast: Orange Juice, Pineapple Juice, Bananas. Lunch: Richfood Large Grade A Eggs (Hard Boiled), Polar Kipper Snacks, Faygo Creme Soda, Jif Creamy Peanut Butter, Celery, Hunt's Chocolate Pudding Snack Pack, Great Value Whipped Salad Dressing. Dinner: Walmart Walmart Russet Potato's, Beef Top Round (Trimmed to 1/8" Fat), Butter (Salted), Nabisco Chips Ahoy! Chocolate Chip Cookies, Pepsi Caffeine Free Pepsi. Snacks/Other: Fresh Plumbs, V8 Splash Fruit Medley. more...
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gaining 7.0 lb a week
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