Weigh In record (no journal entry) for 28 April 2013
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125.0 lb
Lost so far: 8.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 April 2013:
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1600 kcal
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Fat: 76.75g | Prot: 47.00g | Carb: 169.00g.
Breakfast: Natural Buttery Spread Soy Free, 100% Whole Wheat Bread. Lunch: Nip Chee Real Cheddar Cheese Crackers. Dinner: Papa John's Breadsticks, Papa John's Special Garlic Dipping Sauce, Papa John's 14" Original Crust Pizza - Pepperoni. more...
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gaining 3.5 lb a week
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