Weigh In record (no journal entry) for 16 March 2010
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137.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2010:
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1803 kcal
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Fat: 51.08g | Prot: 65.54g | Carb: 271.05g.
Breakfast: Sugar Free French Vanilla Coffee Creamer, Turkey Bacon, 100% Maple Syrup, Butter (Salted), Pancakes (Dry Mix). Lunch: Macaroni & Cheese. Dinner: Asparagus, Roasted Vegetable Thin Crust Pizza. Snacks/Other: Triple Ginger Snaps, Ice Cream. more...
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2720 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 3 hours, Driving - 1 hour and 30 minutes, TaeKwonDO - 50 minutes, Shopping - 2 hours and 30 minutes, Sleeping - 10 hours, Resting - 3 hours and 50 minutes, Walking (exercise) - 3.5/mph - 53 minutes, Circuit Training - 27 minutes. more...
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