Weigh In record (no journal entry) for 28 April 2013
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249.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2013:
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243 kcal
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Fat: 6.83g | Prot: 20.24g | Carb: 26.85g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Strawberries, Flair. more...
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steady weight
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simonj's weight history
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