Weigh In record (no journal entry) for 28 April 2013
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148.2 lb
Lost so far: 1.8 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2013:
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748 kcal
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Fat: 27.04g | Prot: 42.86g | Carb: 87.47g.
Breakfast: Cappuccino with Sugar, Orange Juice, White Bread, Egg. Lunch: Sliced Ham (Regular, Approx. 11% Fat), Broccoli. more...
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losing 6.2 lb a week
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stephi_g's weight history
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