Weigh In record (no journal entry) for 03 October 2010
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207.0 lb
Lost so far: 12.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2010:
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1069 kcal
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Fat: 29.30g | Prot: 45.13g | Carb: 158.93g.
Breakfast: 2% milk, Rice Krispies. Lunch: Chicken Enchiladas Suiza. Dinner: Romano Basil Vinaigrette, Tossed Salad. Snacks/Other: Little Debbie 100 Calorie. more...
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gaining 0.6 lb a week
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