Jenniferfisher's Journal, 03 October 2010

167.0 lb Lost so far: 12.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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412 kcal

Fat: 8.77g | Prot: 47.31g | Carb: 38.35g.   Breakfast: fire roasted salsa trader joe's, Veggie Breakfast Sausage Links, Coffee (Brewed From Grounds), Organic Raw Blue Agave Syrup, medifast bar, soy milk , nulaid reddiegg. Lunch: Chicken Noodle Soup. more...

2322 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...