Weigh In record (no journal entry) for 10 April 2020
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128.5 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2020:
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891 kcal
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Fat: 29.53g | Prot: 39.88g | Carb: 123.27g.
Breakfast: Lider Queso Gauda, Santa Isabel Pan Molde Integral Grande. Lunch: San Jorge Vienesa, Arroz Integral. Snacks/Other: Activia Yogurt Frutilla Zero, Plátano. more...
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losing 3.5 lb a week
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