faheypb's Journal, 03 October 2010

rest
145.5 lb Lost so far: 15.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 October 2010:
2203 kcal Fat: 65.90g | Prot: 89.56g | Carb: 323.78g.   Breakfast: Coca-Cola Classic (100 Calorie), Baby Carrots, Light String Cheese. Lunch: Salami, Dry Roasted Peanuts, Kosher Dill Sandwich Slices Pickles, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Ovengold Roast Breast of Turkey - Skinless, Medium Cheddar Cheese, White Sandwich Bread. Dinner: BBQ Chopped Chicken Salad, Moist Deluxe Cake Mix - Spice, Cupcake with Icing. Snacks/Other: Low Fat Vegetarian Black Bean Soup, Nonfat Caffe Misto (Tall), Sourdough Soup Bowl, Sourdough Baguette, Mountain Dew (12 fl oz). more...
1608 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet faheypb's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faheypb's own diet



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

AliAnnAwan recorded a Weigh In at 140.0 lb.
HrlQuinn recorded a Weigh In at 149.9 lb.
cheninja recorded a Weigh In at 213.0 lb.
glendabee recorded a Weigh In at 129.0 lb.
ochrepoint recorded a Weigh In at 168.4 lb.
Ashley_55 recorded a Weigh In at 185.8 lb.
HCB supported es2010732's Journal Entry.
sandykessler updated their Food Diary.