faheypb's Journal, 03 October 2010

rest
145.5 lb Lost so far: 15.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 October 2010:
2203 kcal Fat: 65.90g | Prot: 89.56g | Carb: 323.78g.   Breakfast: Light String Cheese, Coca-Cola Classic (100 Calorie), Baby Carrots. Lunch: White Sandwich Bread, Ovengold Roast Breast of Turkey - Skinless, Medium Cheddar Cheese, Salami, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kosher Dill Sandwich Slices Pickles, Dry Roasted Peanuts. Dinner: BBQ Chopped Chicken Salad, Cupcake with Icing, Moist Deluxe Cake Mix - Spice. Snacks/Other: Nonfat Caffe Misto (Tall), Low Fat Vegetarian Black Bean Soup, Sourdough Baguette, Sourdough Soup Bowl, Mountain Dew (12 fl oz). more...
1608 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet faheypb's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela recorded a Journal Entry and a Weight Entry at 163.2 lb.
Jadsl supported minitata's Journal Entry.
gianlucapoliska recorded a Weight Entry at 180.0 lb.
dla202 recorded a Weight Entry at 179.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Frosty Heimdall recorded a Weight Entry at 352.0 lb.
wiwitsriwahyuni recorded a Weight Entry at 138.9 lb.
hightrajectory recorded a Weight Entry at 163.0 lb.