saturpin1983's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
221.0 lb Lost so far: 17.0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 April 2013:
1851 kcal Fat: 54.74g | Prot: 73.86g | Carb: 276.56g.   Breakfast: Griffin's Syrup, Valu Time Butter, frozen buttermilk waffles. Lunch: Lean Cuisine Culinary Collection Fiesta Grilled Chicken. Dinner: Little Caesars Sausage Pizza. Snacks/Other: Fuji Apples, Dannon All Natural Nonfat Plain Yogurt, Dole Frozen Sliced Peaches, Best Choice Frozen Raspberries. more...
gaining 0.3 lb a week

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