Amy Jo 511's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
157.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 April 2013:
1065 kcal Fat: 23.45g | Prot: 86.52g | Carb: 121.54g.   Breakfast: Fuji Apples. Lunch: Chicken Spring Roll, Vegetable Spring Roll, Teriyaki Sauce, Skinless Chicken Breast. Dinner: HEB Rainbow Roll, Philadelphia Rolls, California Rolls. more...
2530 kcal Activities & Exercise: Sex - 20 minutes, Shopping - 1 hour, Sitting - 6 hours, Weight Training (moderate) - 15 minutes, Walking (brisk) - 4/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 55 minutes. more...

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