| July 2013 |
| Sat 27th: |
1253 *
|
96%
|
fat: 33.74g |
| |
protein: 55.99g |
| |
carbs: 188.46g |
|
-
|
-
|
| June 2013 |
| Mon 24th: |
1209 *
|
93%
|
fat: 57.40g |
| |
protein: 77.21g |
| |
carbs: 99.50g |
|
-
|
-
|
| Sun 23rd: |
885 *
|
68%
|
fat: 34.59g |
| |
protein: 36.82g |
| |
carbs: 106.62g |
|
-
|
-
|
| Fri 21st: |
1311 *
|
101%
|
fat: 47.52g |
| |
protein: 66.36g |
| |
carbs: 155.19g |
|
-
|
-
|
| Thu 20th: |
1192 *
|
92%
|
fat: 81.40g |
| |
protein: 63.86g |
| |
carbs: 66.39g |
|
-
|
-
|
| Wed 19th: |
1104 *
|
85%
|
fat: 41.00g |
| |
protein: 65.63g |
| |
carbs: 117.82g |
|
-
|
-
|
| Tue 18th: |
951 *
|
73%
|
fat: 63.47g |
| |
protein: 34.73g |
| |
carbs: 62.55g |
|
-
|
-
|
| Mon 17th: |
1220 *
|
94%
|
fat: 64.18g |
| |
protein: 71.32g |
| |
carbs: 86.80g |
|
-
|
-
|
| Sun 16th: |
1204 *
|
93%
|
fat: 49.10g |
| |
protein: 70.71g |
| |
carbs: 127.84g |
|
-
|
-
|
| Sat 15th: |
1388 *
|
107%
|
fat: 73.01g |
| |
protein: 91.34g |
| |
carbs: 95.20g |
|
-
|
-
|
| Fri 14th: |
1352 *
|
104%
|
fat: 66.64g |
| |
protein: 59.30g |
| |
carbs: 129.24g |
|
-
|
-
|
| Thu 13th: |
735 *
|
57%
|
fat: 17.10g |
| |
protein: 27.87g |
| |
carbs: 116.18g |
|
-
|
-
|
| Wed 12th: |
771 *
|
59%
|
fat: 39.65g |
| |
protein: 39.11g |
| |
carbs: 66.36g |
|
-
|
-
|
| Tue 11th: |
648 *
|
50%
|
fat: 33.30g |
| |
protein: 34.31g |
| |
carbs: 54.73g |
|
-
|
-
|
| Mon 10th: |
1121 *
|
86%
|
fat: 52.01g |
| |
protein: 65.12g |
| |
carbs: 112.30g |
|
-
|
-
|
| Sun 9th: |
1503 *
|
116%
|
fat: 69.21g |
| |
protein: 62.37g |
| |
carbs: 157.49g |
|
-
|
-
|
| Sat 8th: |
1160 *
|
89%
|
fat: 23.25g |
| |
protein: 66.51g |
| |
carbs: 169.97g |
|
-
|
-
|
| Fri 7th: |
1175 *
|
90%
|
fat: 38.85g |
| |
protein: 28.06g |
| |
carbs: 183.05g |
|
1892*
|
 717
|
| Thu 6th: |
1417 *
|
109%
|
fat: 75.03g |
| |
protein: 40.75g |
| |
carbs: 159.86g |
|
-
|
-
|
| Wed 5th: |
1301 *
|
100%
|
fat: 73.92g |
| |
protein: 38.71g |
| |
carbs: 125.66g |
|
-
|
-
|
